Social Support Systems and Bipolar Disorder: Know people who have been through the same thing

I apologize I couldn't find any link to this. There's just nothing much written on this subject except for scholarly articles I don't have access to. But, I know from experience it is necessary and helpful to be in touch with other people who have bipolar disorder. Nobody who hasn't been through it is really going to understand how it is for you. You can try to explain it to "normal" people; they'll try to tell you they understand, but they can't. Don't expect them to.

My sister went to the pharmacy one day when I was too ill with my illness to get there. The pharmacist asked where I was and how I was doing. My sister said she couldn't explain it and I couldn't either. I had just explained it. My sister just can't get it. Nobody "normal" can.

You don't need everybody to understand. It's enough if they accept it. Don't ask for things someone can't give. But, finding understanding and support, finding someone you can identify with is very important.

Visit NAMI. I know I've recommended it before, but I can't recommend it enough. There are support groups and discussions for any kind of mental illness. Seek it out. Learn about the lives of writers, artists and composers who have had this illness. You will understand them in a way nobody else can. They will comfort you and you need comforting. I hope I have in some way.